For some, the occasional ringing or buzzing sound in the ear can be fleeting. But for others, it becomes part of daily life — often impacting focus, sleep, and peace of mind.

Recently, a growing number of individuals have been exploring simple at-home approaches to promote relaxation, especially in the evening. One trend gaining popularity is rooted in a familiar home trick involving vapor rub — and it’s sparking renewed interest in a natural way for calm and balance.